Julia Perkins Counselling

Category: Counselling Category: Counselling

Mobile: 07359 3... Mobile: 07359 3...

 Website: www.juliaperkinscounselling.co.uk
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 Counselling, Psychotherapy, Couples Counselling, Relationship Therapy, Relate Trained, Flexible Appointments, Online & Phone Counselling, Concessionary rates for low earners/unemployed/students/trainee counsellors

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Business Profile

Julia Perkins MBACP, BA (Hons), Dip. (Couns), L5 Relationship Counselling Diploma. Hi, my name is Julia and I am a warm and friendly, fully registered, insured, qualified and experienced Integrative Psychotherapist and Counsellor. I work nationwide via Zoom and telephone with Individuals and am also RELATE trained to work with Couples.

Do you fancy talking to someone who is caring, kind, won't judge or interrupt, will REALLY listen, be empathetic, respectful and try and help you find a way to cope better with whatever may be challenging or troubling you?

Maybe you as an individual, or a couple, are feeling a little 'lost', unheard, worried, upset, frustrated, angry, confused, sad, lonely, misunderstood, anxious, depressed, isolated, or just not like your old self/the way you used to be, or the person/couple you would ideally like to be?

Or perhaps you just feel like chatting to someone in confidence; exploring thoughts and feelings in a safe and comfortable space, or would like help to work towards behaviour change or a resolution of a situation? If so, how about giving talking therapy with a trained professional a go?

You're worth it.
Your relationship is worth it.
Let today be the moment you start to make positive changes in your life.

My own life journey thus far has included living on 3 continents during various life stages and experiencing a diverse variety of people and situations which have led me to where I am now. I fully appreciate how daunting it can be to seek counselling but sometimes in life we all need a little help. Rest assured I am friendly, genuine and approachable. My aim is to demystify the counselling process and have a 'caring conversation' with you. I can provide you with a space that will be supportive, calm, kind, and reassuring; feeling that it is especially important for positive therapeutic outcome for me to facilitate building a genuine connection and to do my very best to ensure my Clients feel at ease.

I am aware that there are hundreds of websites out there offering counselling services and it may be overwhelming at times to choose, but my firm belief is that, for the therapeutic experience to be positive, it is of utmost importance that the Counsellor be able to combine competence and professionalism with warmth.

I am currently working with Clients for Relate and have undertaken additional specific Couples Counselling training with them. In addition, I run my own Private Practice, working with both individuals aged over 18 as well as Couples. Together we can explore coping strategies for different situations or work on habits or behaviours you might like to change. I can provide assistance and guidance in resolving specific issues, or just talk through anything that you may be finding troubling or challenging. You do not have to present with declared goal/s in mind and often the focus of sessions will change as therapy progresses.

Sessions are usually weekly, especially in short term therapy or in the initial stages of long-term work. However, fortnightly is sometimes considered appropriate too depending on need, so please feel free to discuss this with me.

Going forward, I also offer less frequent catch-up/refresher sessions for some Clients once an initial course of therapy has been undertaken. This can be helpful for those that feel they would benefit from being able to still 'touch base' again on a regular, but more occasional basis. I believe in adopting a flexible approach that puts the needs of the Client uppermost.

I invite you to click on the link to visit my website for further information, or contact me with any questions and I will be happy to get back to you within 48 hours. Please take the step, get in touch, and start to make a positive change in your life.

Issues/Concerns/Challenges I can help with Abuse
ADD / ADHD
ASD
Anger Management
Anxiety
'Blended' families
Carers
Communication Issues
Cultural Issues
Decisions around having Children
Depression
Divorce and Separation
Extended Family Issues
Health Concerns/Health Anxiety
Family Life
Infidelity/Affairs
Food/Eating/Weight Concerns
Lack of Balance in Relationships
Lack of Confidence
Low Self Esteem
Menopause
ME, Fibromyalgia & Chronic Pain
Miscarriage
Parenting
Redundancy
Relationships
Sex/Intimacy Related Issues
Suffered a Loss or Change in Life
Stress
Trauma
Trust
Work/Life Balance
Work-Related Issues

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